Tag Archives: scalpmed

If your hair has been feeling dull, brittle, and limp, chances are you may not be feeding it properly. Our hair shafts need nutrients including iron, protein, vitamins, and fatty acids every day, and you can find them in various foods. We’ve done the homework for you and picked out these four foods that are… Read More

Gather ‘round, haircare lovers. We have some yummy foods for you – and specifically, your hair – this Thanksgiving. The following items are packed with vitamins and minerals that will nourish your scalp and as a result, your locks. We found some appetizing and healthy recipes that use these foods, so get ready to show… Read More

Sometimes hair loss is hereditary, but you might be surprised to find that there are many other reasons that have nothing to do with your DNA. Here are just a few surprising causes that don’t draw from the gene pool. 1. Medications. Prescription drugs can sometimes come with hair loss as a side effect. Common… Read More

Travel plans ahead this holiday season? Whether you’re going by land, sea, or air, these simple and easy pointers will keep your hair in tiptop shape through the upcoming months. 1. Tie it up and/or spritz away. Traveling for hours on end can wipe you out, and the same goes for your hair. Avoid the… Read More

You’ve seen these moss-like legumes at your local grocery store before, but do you know just how nutrient-rich alfalfa sprouts are, and how they can be a huge help to your hair growth? These plants contain vitamins A and E, protein, and zinc, which are all key nutrients known for conditioning, protecting, and strengthening your… Read More

Proper hair care isn’t as simple as washing and combing. What you eat directly affects the overall condition of your hair as well! Keep those good hair days coming by eating foods rich in these vital nutrients: 1. Omega-3 fatty acids If you’ve ever passed by someone with silky, lustrous hair, chances are their diet… Read More

Before looking for a hair growth treatment, it’s important to first understand what traits promote healthy growth. These are the four most important qualities your hair needs to get beautiful and long-lasting results. 1. Strong If your hair tends to break or fall out easily, growing it is going to be an uphill battle. To… Read More

Are your strands feeling limp and lifeless? Try some of these natural methods to give your hair that “oomph” you want! All you’ll need are your hands, a comb, and a hair tie. 1. Massage your scalp. Massages help the body relax from stresses that may have built up over time. For the scalp, those… Read More

Your hair is what you eat! To keep it strong, shiny, and healthy, start by including these superfoods in your daily diet: 1. Tomatoes Want strong, shiny hair? Look no further than the tomato. These healthy fruits (or vegetables, depending on who you ask) are packed with vitamin A and iron, two nutrients responsible for… Read More

When you think of damaged hair, images of bad dye jobs and heated battles with your curling iron most likely come to mind. However, there are less obvious crimes you may be unknowingly committing against your locks! These are some of the most common causes of hair damage and what you can do to treat… Read More