Tag Archives: how to keep your hair healthy

Who doesn’t dream of having a full head of healthy hair? For many of us, our hair is part of our identity and also serves as a barometer for our self-esteem. That’s why the phrase “having a bad hair day” can be just as figurative as it is literal. Achieving healthy hair isn’t something that… Read More

Proper hair care isn’t as simple as washing and combing. What you eat directly affects the overall condition of your hair as well! Keep those good hair days coming by eating foods rich in these vital nutrients: 1. Omega-3 fatty acids If you’ve ever passed by someone with silky, lustrous hair, chances are their diet… Read More