Tag Archives: healthy hair tips

Who doesn’t dream of having a full head of healthy hair? For many of us, our hair is part of our identity and also serves as a barometer for our self-esteem. That’s why the phrase “having a bad hair day” can be just as figurative as it is literal. Achieving healthy hair isn’t something that… Read More

If your hair has been feeling dull, brittle, and limp, chances are you may not be feeding it properly. Our hair shafts need nutrients including iron, protein, vitamins, and fatty acids every day, and you can find them in various foods. We’ve done the homework for you and picked out these four foods that are… Read More

Gather ‘round, haircare lovers. We have some yummy foods for you – and specifically, your hair – this Thanksgiving. The following items are packed with vitamins and minerals that will nourish your scalp and as a result, your locks. We found some appetizing and healthy recipes that use these foods, so get ready to show… Read More

Travel plans ahead this holiday season? Whether you’re going by land, sea, or air, these simple and easy pointers will keep your hair in tiptop shape through the upcoming months. 1. Tie it up and/or spritz away. Traveling for hours on end can wipe you out, and the same goes for your hair. Avoid the… Read More

Proper hair care isn’t as simple as washing and combing. What you eat directly affects the overall condition of your hair as well! Keep those good hair days coming by eating foods rich in these vital nutrients: 1. Omega-3 fatty acids If you’ve ever passed by someone with silky, lustrous hair, chances are their diet… Read More

When you think of damaged hair, images of bad dye jobs and heated battles with your curling iron most likely come to mind. However, there are less obvious crimes you may be unknowingly committing against your locks! These are some of the most common causes of hair damage and what you can do to treat… Read More