Tag Archives: foods for healthy hair

If your hair has been feeling dull, brittle, and limp, chances are you may not be feeding it properly. Our hair shafts need nutrients including iron, protein, vitamins, and fatty acids every day, and you can find them in various foods. We’ve done the homework for you and picked out these four foods that are… Read More

Gather ‘round, haircare lovers. We have some yummy foods for you – and specifically, your hair – this Thanksgiving. The following items are packed with vitamins and minerals that will nourish your scalp and as a result, your locks. We found some appetizing and healthy recipes that use these foods, so get ready to show… Read More

Proper hair care isn’t as simple as washing and combing. What you eat directly affects the overall condition of your hair as well! Keep those good hair days coming by eating foods rich in these vital nutrients: 1. Omega-3 fatty acids If you’ve ever passed by someone with silky, lustrous hair, chances are their diet… Read More