Without zinc and selenium, your scalp will become dry, itchy, and flaky. Eventually, your follicles will weaken, leading to hair loss. Keep your scalp protected with zinc and selenium-rich foods such as oysters, eggs, and lean red meats.

Without zinc and selenium, your scalp will become dry, itchy, and flaky. Eventually, your follicles will weaken, leading to hair loss. Keep your scalp protected with zinc and selenium-rich foods such as oysters, eggs, and lean red meats.