It’s not enough to have strong hair; it also needs to be protected. Vitamin E offers protection from the sun’s damaging rays, and it also doubles as a stimulant for better circulation by widening your blood vessels. This ensures that the nourishment your growing hair needs is being delivered in abundance. Zinc and selenium are two other nutrients that provide scalp protection by strengthening your hair follicles and keeping your scalp free from dryness and flakiness.

It’s not enough to have strong hair; it also needs to be protected. Vitamin E offers protection from the sun’s damaging rays, and it also doubles as a stimulant for better circulation by widening your blood vessels. This ensures that the nourishment your growing hair needs is being delivered in abundance. Zinc and selenium are two other nutrients that provide scalp protection by strengthening your hair follicles and keeping your scalp free from dryness and flakiness.