Strong hair also means hydrated hair! A lack of moisture causes itchy scalps and weakens hair, turningit brittle and making it prone to breakage. Omega-3 fatty acids, Vitamin A, and biotin are all excellent ways to stimulate the oils that condition your scalp.

Strong hair also means hydrated hair! A lack of moisture causes itchy scalps and weakens hair, turningit brittle and making it prone to breakage. Omega-3 fatty acids, Vitamin A, and biotin are all excellent ways to stimulate the oils that condition your scalp.